Fit To Her Core
Reconnect to your core and center of power.
Reprioritize your body, mind, and spirit.
Rediscover who you are beyond 'mom'.
Realign with your intuitive feminine energy.
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Welcome To Fit To Her Core
Empowering Moms to Reconnect, Restore, and Transform
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Are you a mom who feels like you've lost touch with your own body and needs amidst the whirlwind of raising a family? At Fit To Her Core, we understand that motherhood changes everything—your body, your time, your energy. That’s why we’re dedicated to helping you reignite your inner strength, reconnect with your physical health, and rediscover the woman you are beyond your role as a mom.
Our founder, Victoria, created Fit To Her Core after experiencing firsthand the challenges of balancing motherhood, career, and personal well-being. After going through periods of feeling disconnected and overwhelmed, she realized the importance of nurturing not just the physical body but also emotional and spiritual health. Inspired by her journey, Fit To Her Core was built as a supportive space where moms could find balance, strength, and a renewed sense of self.
What We Offer:
Our holistic programs are designed for moms who are ready to:
Restore Core and Pelvic Floor Strength: With our specialized 8-week foundational program, included as a bonus in your membership, you’ll receive structured, effective exercises that help you rebuild from the inside out.
Reconnect With Your Feminine Energy: Dive into monthly themes focusing on mindful movement, emotional resilience, and practices that renew your sense of self and power.
Embrace Sustainable Nutrition and Wellness Practices: Learn practical, mindful strategies for nutrition that support your energy, health, and long-term goals.
Strengthen Mind, Body, and Spirit: Our approach blends physical fitness, emotional wellbeing, self-love practices, and spiritual growth to create lasting change.
Transform Your Body & Life From The Inside Out
Why Fit To Her Core?
At Fit To Her Core, we focus on the specific needs of moms who seek to nurture themselves physically, mentally, emotionally, and spiritually. Through our comprehensive, step-by-step modules, live workouts, and community support, we create a space where you can reconnect with who you are at your core.
Join us, and let’s embrace this transformative journey together.
Discover Your Path to Empowerment
Join a community of moms who understand your journey. Our membership gives you access to:
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Monthly Modules: Deep dives into sustainable nutrition, emotional resilience, self-love, mindset shifts, and more.
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Unique Practices: Activities that align with each month's theme to enhance balance and personal growth.
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Live Workouts and On-Demand Content: Stay active and aligned, even with a busy schedule.
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Ongoing Support: Connect through our exclusive community for motivation, accountability, and encouragement.
Rediscover the powerful, vibrant woman you truly are. Taking care of yourself isn’t just important—it’s essential. Step into your best life with confidence, strength, and renewed energy.
Here's How To Get Started
Core Confidence Guide
If you’re a mom ready to strengthen your core and pelvic floor, regain control of your body, and navigate motherhood with renewed confidence, this guide is your essential starting point.
Stronger To Her 5 Day Challenge
Sign up for this challenge to help you strengthen your core, reconnect to your body, and reclaim your sense of SELF after becoming a mom.
Restored To Her Core Program
Gain core strength and confidence, transform yourself from the inside out, and regain your fitness with my results-driven core & pelvic floor program.
Fit To Her Core In-Person Studio
Work with me in person to restore your core strength and function, get a flatter tummy, build strength, increase your energy, enjoy life, and live in a body you love.
Fit To Her Core Stroller Fitness Classes
Strengthen your core and pelvic floor while bonding with your baby in a fun and supportive environment. Tailored for moms of all fitness levels, these stroller-friendly workouts help you reclaim your strength and confidence.Â
Fit To Her YouTube Podcast
Discover exercises, lifestyle tips, personal development tools, and self-care practices to help you restore and strengthen your body and empower you to be the best version of yourself.
Some Amazing Success Stories
So your program is amazing. My diastis went from a little over a 3 to a little over a 1. I lost 2.25” in my waist and 1.25” in my hips.
While the results are great and having me feel more confident...the amount of knowledge I gained was amazing. It’s very obvious you have a passion for this because the information was so thorough and your support was great!
I can’t wait to keep applying what I’ve learned in to my workouts to continue building up the integrity of my core! Thank you Victoria! ❤️
- Holea C.
"Victoria's coaching collective is a fantastic program for c-section moms who want to slowly and safely ease back into movement while learning valuable new information.
From core breathing to strength training movements, she has video demonstrations as well as quick-to-reply feedback if you have questions. The downloadable PDF has more than just workout programs listed, it is a HUGE source of information about c-sections and your body (things as a nurse I was not very familiar with!) as well as nutrition and supplement guidance if you want.
Any new or former c-section mom would benefit, I am so pleased with my results I've had so far and look forward to completing!"
- Danielle L.
Meet Victoria
I’m Victoria, and I’m the founder of Fit To Her Core.Â
I’m also a wife, a mom to four kids, and I’ve been where you are right now.
I help moms their regain core strength, fitness, and their identity beyond 'mom'
The name Fit To Her Core means so much more than simply core fitness.
It means "being fit" in a way that meets women's physical, mental, and emotional needs because transformation starts from the inside out.
We can't change on the outside and expect lasting change unless we do the work to change what's happening on the inside by way of our mental and emotional programming.
A woman's core is her powerhouse of movement and function, her energetic home base for creativity, passion, life fulfillment...and so much more.
And yet, so many of us women, especially us moms, fall out of touch with the energy that this area of the body represents.
We fall out of touch with who we are and what lights us up because we are consumed by the everyday responsibilities of being a mom.
You, my fellow mom friend, were meant to do more than simply slug through the ins and outs of everyday life.
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Don't spend another day feeling unhappy or stuck in your body and your life!Â
Let's get you back to feeling strong and confident in your body and living a life that reflects the best version of yourself!
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Grab The Core Confidence Guide
Strengthen your core, reconnect to your body, and reclaim your sense of SELF as a mom.
